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    <title>爱武隆 - 闲聊灌水</title>
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    <copyright>Copyright(C) 爱武隆</copyright>
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      <title>爱武隆</title>
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      <title>早安友友们</title>
      <link>https://www.aiwulongrencai.com/thread-339026-1-1.html</link>
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      <category>闲聊灌水</category>
      <author>浅夏〆半殇ァ</author>
      <pubDate>Thu, 29 Oct 2026 00:33:56 +0000</pubDate>
    </item>
    <item>
      <title>大健康行业的蛀虫</title>
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      <description><![CDATA[html{font-size:375%}                    大健康行业的蛀虫和败类，破坏行业声誉，也是大健康行业的重灾区！ 严打，重罚，关闭！武隆也不少！&amp;nbsp;]]></description>
      <category>闲聊灌水</category>
      <author>清风明月飞花</author>
      <pubDate>Sun, 25 Oct 2026 04:25:28 +0000</pubDate>
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    <item>
      <title>收营养师徒弟</title>
      <link>https://www.aiwulongrencai.com/thread-338898-1-1.html</link>
      <description><![CDATA[html{font-size:375%}                    本人一级公共营养师，重庆市人社公共营养师高级考评员，重庆市总工会职工健康导师，武隆区营养健康学会理事长，从事营养工作18年，开展公益营养科普200多场，准备招营养师徒弟，有感兴趣的没？&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp; ...]]></description>
      <category>闲聊灌水</category>
      <author>清风明月飞花</author>
      <pubDate>Thu, 22 Oct 2026 07:24:46 +0000</pubDate>
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    <item>
      <title>十八年前学营养师的老物件</title>
      <link>https://www.aiwulongrencai.com/thread-338880-1-1.html</link>
      <description><![CDATA[html{font-size:375%}                    清理书柜，偶然翻出了十八年前在重庆三军医大，市营养学会学三级公共营养师时赠送的营养师小工具！时光过的真快，18年了，不知道五十多位营养师同学，还有几位在坚持做营养工作！？&amp;nbsp;                 ...]]></description>
      <category>闲聊灌水</category>
      <author>清风明月飞花</author>
      <pubDate>Wed, 21 Oct 2026 09:18:05 +0000</pubDate>
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    <item>
      <title>六亲不认的步法</title>
      <link>https://www.aiwulongrencai.com/thread-338795-1-1.html</link>
      <description><![CDATA[html{font-size:375%}                    &amp;nbsp;&amp;nbsp;&amp;nbsp;]]></description>
      <category>闲聊灌水</category>
      <author>浅夏〆半殇ァ</author>
      <pubDate>Sat, 17 Oct 2026 02:47:23 +0000</pubDate>
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    <item>
      <title>公共营养师明年再见</title>
      <link>https://www.aiwulongrencai.com/thread-338748-1-1.html</link>
      <description><![CDATA[html{font-size:375%}                    官方通知，公共营养师重庆市统一考试服名今天截止了。下次考试，只有等明年了！&amp;nbsp;]]></description>
      <category>闲聊灌水</category>
      <author>清风明月飞花</author>
      <pubDate>Thu, 15 Oct 2026 06:36:15 +0000</pubDate>
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    <item>
      <title>快点来吃洋芋</title>
      <link>https://www.aiwulongrencai.com/thread-338719-1-1.html</link>
      <description><![CDATA[html{font-size:375%}                    &amp;nbsp;&amp;nbsp;]]></description>
      <category>闲聊灌水</category>
      <author>浅夏〆半殇ァ</author>
      <pubDate>Wed, 14 Oct 2026 01:40:46 +0000</pubDate>
    </item>
    <item>
      <title>这阳台怎么样</title>
      <link>https://www.aiwulongrencai.com/thread-338670-1-1.html</link>
      <description><![CDATA[html{font-size:375%}                    &amp;nbsp;&amp;nbsp;]]></description>
      <category>闲聊灌水</category>
      <author>浅夏〆半殇ァ</author>
      <pubDate>Sun, 11 Oct 2026 04:47:20 +0000</pubDate>
    </item>
    <item>
      <title>发个圈</title>
      <link>https://www.aiwulongrencai.com/thread-338613-1-1.html</link>
      <description><![CDATA[html{font-size:375%}                    &amp;nbsp;&amp;nbsp;&amp;nbsp;]]></description>
      <category>闲聊灌水</category>
      <author>浅夏〆半殇ァ</author>
      <pubDate>Fri, 09 Oct 2026 01:56:59 +0000</pubDate>
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    <item>
      <title>早安友友们</title>
      <link>https://www.aiwulongrencai.com/thread-338580-1-1.html</link>
      <description><![CDATA[html{font-size:375%}                    &amp;nbsp;&amp;nbsp;]]></description>
      <category>闲聊灌水</category>
      <author>浅夏〆半殇ァ</author>
      <pubDate>Tue, 06 Oct 2026 21:55:55 +0000</pubDate>
    </item>
    <item>
      <title>收替壳儿</title>
      <link>https://www.aiwulongrencai.com/thread-338470-1-1.html</link>
      <description><![CDATA[html{font-size:375%}                    有替壳儿的可以拿来换钱了，别光评论好多不卖，以后空起不值钱了联系电话18996854330(微信同号)]]></description>
      <category>闲聊灌水</category>
      <author>痴情汉</author>
      <pubDate>Wed, 30 Sep 2026 03:44:40 +0000</pubDate>
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    <item>
      <title>这猴儿</title>
      <link>https://www.aiwulongrencai.com/thread-338456-1-1.html</link>
      <description><![CDATA[html{font-size:375%}                    &amp;nbsp;&amp;nbsp;]]></description>
      <category>闲聊灌水</category>
      <author>浅夏〆半殇ァ</author>
      <pubDate>Wed, 30 Sep 2026 00:14:22 +0000</pubDate>
    </item>
    <item>
      <title>高价收替壳儿</title>
      <link>https://www.aiwulongrencai.com/thread-338441-1-1.html</link>
      <description><![CDATA[html{font-size:375%}                    收替壳儿，有需要卖的联系我18996854330(电话同号)]]></description>
      <category>闲聊灌水</category>
      <author>痴情汉</author>
      <pubDate>Tue, 29 Sep 2026 03:39:27 +0000</pubDate>
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    <item>
      <title>武隆南城这边附近有个人出租房的吗，</title>
      <link>https://www.aiwulongrencai.com/thread-338342-1-1.html</link>
      <description><![CDATA[html{font-size:375%}                    有出租房请留言一下呢，谢谢]]></description>
      <category>闲聊灌水</category>
      <author>安河桥ah1</author>
      <pubDate>Wed, 23 Sep 2026 13:09:41 +0000</pubDate>
    </item>
    <item>
      <title>你们感觉这家怎么样？</title>
      <link>https://www.aiwulongrencai.com/thread-338036-1-1.html</link>
      <description><![CDATA[html{font-size:375%}                    &amp;nbsp;我感觉它这个不是很好吃耶。特别是粉蒸羊肉。看起一大盘。面厚，料少的。羊肉是大众味。没什么特别的。你们去吃过没有？感觉如何？是我一个人感觉一般般。还是！！！&amp;nbsp;&amp;nbsp;                 ...]]></description>
      <category>闲聊灌水</category>
      <author>追寻远方</author>
      <pubDate>Thu, 10 Sep 2026 13:35:15 +0000</pubDate>
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    <item>
      <title>寻找出租房</title>
      <link>https://www.aiwulongrencai.com/thread-337962-1-1.html</link>
      <description><![CDATA[html{font-size:375%}                    白马街上有没有房屋出租]]></description>
      <category>闲聊灌水</category>
      <author>看淡一切</author>
      <pubDate>Mon, 07 Sep 2026 06:48:21 +0000</pubDate>
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    <item>
      <title>一只烤鸭4条腿啊</title>
      <link>https://www.aiwulongrencai.com/thread-337432-1-1.html</link>
      <description><![CDATA[html{font-size:375%}                    今天上午在老街农贸市场买菜回老家，路过卤菜店，孩子看到烤鸭，说想吃，想吃就买啊，反正好久没吃了！一排十几个，让孩子自己挑了第一个，二十元一支！中午吃的时候，侄子吃了第一个鸭腿，我孩子吃了第二个。我侄子吃完第一个 ...]]></description>
      <category>闲聊灌水</category>
      <author>清风明月飞花</author>
      <pubDate>Sun, 16 Aug 2026 12:23:42 +0000</pubDate>
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    <item>
      <title>二十四节气&amp;amp;立秋</title>
      <link>https://www.aiwulongrencai.com/thread-337212-1-1.html</link>
      <description><![CDATA[html{font-size:375%}                    &amp;nbsp;&amp;nbsp;]]></description>
      <category>闲聊灌水</category>
      <author>wl_洋芋_z97eo</author>
      <pubDate>Fri, 07 Aug 2026 06:31:55 +0000</pubDate>
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    <item>
      <title>下雨了，天气预报说得准，凉快一下</title>
      <link>https://www.aiwulongrencai.com/thread-336698-1-1.html</link>
      <description><![CDATA[html{font-size:375%}                    &amp;nbsp;有活干，是好事]]></description>
      <category>闲聊灌水</category>
      <author>电子产品医生</author>
      <pubDate>Fri, 17 Jul 2026 09:42:13 +0000</pubDate>
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    <item>
      <title>123</title>
      <link>https://www.aiwulongrencai.com/thread-336398-1-1.html</link>
      <description><![CDATA[html{font-size:375%}                    123]]></description>
      <category>闲聊灌水</category>
      <author>Anonymous</author>
      <pubDate>Tue, 07 Jul 2026 02:53:24 +0000</pubDate>
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