武隆区2026年“全民营养周”系列三——走进梓潼社区|慢阻肺怎么防?呼吸科专家现场划重点!
<p><span style=";font-family:Calibri;font-size:16px"> 5<span style="font-family:宋体">月</span><span style="font-family:Calibri">19</span><span style="font-family:宋体">日上午</span></span><span style=";font-family:宋体;font-size:16px"><span style="font-family:Calibri">9</span><span style="font-family:宋体">点</span><span style="font-family:Calibri">30</span><span style="font-family:宋体">分,</span></span><span style=";font-family:宋体;font-size:16px"><span style="font-family:宋体">由重庆市武隆区营养健康学会与武隆区疾控中心联合主办的武隆区</span><span style="font-family:Calibri">2026</span><span style="font-family:宋体">年“全民营养周”系列</span></span><span style=";font-family:宋体;font-size:16px">三</span><span style=";font-family:宋体;font-size:16px">——</span><span style=";font-family:Calibri;font-size:16px"><span style="font-family:宋体">走进梓潼社区</span></span><span style=";font-family:宋体;font-size:16px">。</span><span style=";font-family:Calibri;font-size:16px"><span style="font-family:宋体">活动特邀武隆</span></span><span style=";font-family:宋体;font-size:16px">区</span><span style=";font-family:Calibri;font-size:16px"><span style="font-family:宋体">福康医院呼吸科副主任医师肖海</span></span><span style=";font-family:宋体;font-size:16px">为社区近三十位居民朋友</span><span style=";font-family:Calibri;font-size:16px"><span style="font-family:宋体">开展慢阻肺防治讲座,</span></span><span style=";font-family:宋体;font-size:16px">紧扣全民营养周慢病防控导向</span><span style=";font-family:Calibri;font-size:16px"><span style="font-family:宋体">。</span></span></p><p style="text-align: center;"><span style=";font-family:Calibri;font-size:16px"><span style="font-family:宋体"></span></span></p><p style="text-align: center;"><span style=";font-family:Calibri;font-size:16px"><span style="font-family:宋体"></span></span></p><p><span style=";font-family:宋体;font-size:16px"><span style="font-family:宋体"> 讲座中,肖海医生用</span><span style="font-family:宋体">“肺如房屋,气管是烟囱水管,慢阻肺就是烟囱积灰、水管结垢”的通俗比喻,点出这一“沉默杀手”的早期信号极易被当成“人老的正常现象”</span></span><span style=";font-family:宋体;font-size:16px">,</span><span style=";font-family:宋体;font-size:16px">等出现静息气喘、行动费力时肺功能多已不可逆</span><span style=";font-family:宋体;font-size:16px">。</span><span style=";font-family:宋体;font-size:16px"><span style="font-family:宋体">他强调长期吸烟、油烟粉尘暴露、反复呼吸道感染都是高危诱因,</span><span style="font-family:Calibri">40</span><span style="font-family:宋体">岁以上、长期吸烟或有呼吸道症状者需早做肺功能检查“揪隐患”,并给出简明防治建议:戒烟是核心,规</span></span><span style=";font-family:宋体;font-size:16px">范使</span><span style=";font-family:宋体;font-size:16px">用吸入剂</span><span style=";font-family:宋体;font-size:16px">、</span><span style=";font-family:宋体;font-size:16px">不擅自停药,日常练好腹式呼吸、缩唇呼吸,搭配适度锻炼、接种疫苗、均衡饮食</span><span style=";font-family:宋体;font-size:16px">补充</span><span style=";font-family:宋体;font-size:16px">优质蛋白,把护肺落到生活细节里。</span></p><p style="text-align: center;"><span style=";font-family:宋体;font-size:16px"></span></p><p style="text-align: center;"><br/></p><p><span style="font-family: 宋体;"><span style="font-size: 14px;"> </span><span style="font-size: 16px;">本</span></span><span style="font-size: 16px; font-family: 宋体;">次活动联合医生、社区、志愿者等资源,把实用呼吸健康知识送进社区</span><span style="font-size: 16px; font-family: Calibri;"><span style="font-family: 宋体;">,贴合全民营养周</span><span style="font-family: Calibri;">“</span><span style="font-family: 宋体;">家庭健康</span><span style="font-family: Calibri;">”</span><span style="font-family: 宋体;">主题,切实推动健康关口前移。</span></span><span style="font-size: 16px; font-family: 宋体;">后续,区营养健康学会与区疾控中心还将持续开展多场健康公益活动,推动合理膳食与慢病防治知识深入人心,让健康生活方式真正成为千家万户的习惯。</span></p><p style="text-align: center;"><span style=";font-family:宋体;font-size:14px"></span></p><p><br/></p> {:7_373:}{:7_373:}
页:
[1]